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A cheerful frame of mind, reinforced by relaxation… is the medicine that puts all ghosts of fear on the run.
- by George Matthew Adams

Let hear the yoga expert tells about the easiest technique of pranayam poorak pranayam to enhance your respiration. http://goo.gl/onq24

All causes are essentially mental, and whosoever comes into daily contact with a high order of thinking must take on some of it.
-Charles Fillmore-

Jokes of the day

"What time does the library open?" the man on the phone asked. 

"9 A.M." came the reply. "And what’s the idea of calling me at home during the midnight to ask a question like that?"

"Not til 9 A.M.?" the man asked disappointingly.

"No, not till 9 A.M.!" the librarian said. "Why do you want to get in before 9 A.M.?"

"Who said I wanted to get in?" the man sighed sadly. "I want to get out." 

Everyone, is time to learn the cruelty of asthma to people! It indeeds sorrowful just by looking at this video!http://goo.gl/Ac0P3